Olivia Superfree

Gluten-free, dairy-free, egg-free, soy-free, and other allergen-free people in the Seattle area could have cause for rejoicing– say hello to a new brand of allergen-free bread and baked goods called Olivia Superfree. The master baker behind the brand is well-known to celiacs and others with food allergies already as Wheatless in Seattle. Her products appear […]

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In Praise of Parma!

Ooh num num. That’s less than eloquent, but it’s how I feel right now as I eat Parma! out of the jar with a spoon. The exclamation mark, in case you think I’m overly excited, is part of the brand name. What is Parma!? It’s not what comes back to bite you when you’ve been […]

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Death by Dairy?

Yesterday the Everett Herald reported that no criminal charges will be filed in the death of Michael Saffioti. Saffioti died in the Snohomish County Jail July 3rd under questionable circumstances. http://www.heraldnet.com/article/20130102/NEWS01/701029888#No-charges-in-death-of-Snohomish-County-Jail-inmate During a previous incarceration, the Herald reports, Saffioti became known as Bubble Boy among inmates because of the way his food needed to be prepared. He had a […]

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Pork Burritos

This is a recipe I can’t take credit for but have modified over the years to fit a multiple-allergen diet. It is wonderful as a “fast food” item for the food allergic set. You need… –A pound or so of ground pork. If you’re in Washington, nothing even comes close to Pure Country organic ground […]

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Pumpkin Custard Pie

The other day I was reading a newsletter in which someone said they’ve never found a good recipe for allergen-free pumpkin pie. “WHAT?!!” I said. I’ve used the same recipe for a long time, adapted from Jennifer Raymond’s The Peaceful Palate. It is billed as a “heart-healthy version of a traditional favorite.” Raymond’s original recipe uses […]

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GF DF EF SF Products

For people with multiple food allergies, finding new convenience foods is exciting (and sometimes fattening since we eat a lot of natural foods instead). Common ready-made snacks and condiments like a chocolate bar, mayonnaise, canned soup, or frozen meals don’t exist in some food allergy sufferers’ worlds. Many allergen-free products still contain just that one […]

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From The Gut – 2008

Originally published in the Fall 2008 GIG Quarterly Magazine of the Gluten Intolerance Group It’s Tuesday morning at the office and one of your coworkers waltzes up to your desk with a box of Krispy Kremes. “No thanks”, you smile. “Aah, come on”, he says. “You look like you could use a donut. And I’m […]

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