A Supreme Act of Cowardice

Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness. Martin Luther King Jr. Yesterday the face of the cowardly alleged murderer who took the lives of four young people in their beds was revealed to the world. The 28 year-old suspect in the […]

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Vehicular Narcissism

Inflated sense of their own importance. Lack of empathy. Sense of entitlement. Expect special treatment. Believe they are superior. Problems regulating stress. Expect unquestioning compliance with their desires. The rules don’t apply to them. Their time is more important. They must be first. They absolutely, positively MUST be first, regardless of the inconveniences or risks […]

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Love Should Not Hurt

Wow. I just watched this video by Fabio D’Andrea and Mel B. It says everything without saying a word. This is four minutes of truth that showcases the horrifying ebb and flow of an abusive relationship. Abusive relationships don’t start this way. The abuser may sweep the victim off their feet, seeming like a long-awaited […]

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Civility is Dying

This last weekend KOMO News aired a jarring special report about the state of Seattle. KOMO’s Eric Johnson rightfully called our region’s many illegal encampments what they are– dens of addiction. He pointed out that homeless people in general do not live in their own lawless filth; addicts do. There is nothing compassionate about allowing […]

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Gaslighting

If you have survived abuse, you’ll likely remember many times that your abuser tried to make you feel unstable, unworthy, crazy, and weak. While nowadays this is commonly referred to as crazymaking, it is also called gaslighting. The term gaslighting comes from the 1940 British movie of the same name. While the abuser in the […]

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Justice for Susann Smith

This week the trial of Alan Smith began in Snohomish County Superior Court. Smith is accused of murdering his children’s mother and estranged spouse Susann Smith in February of 2013. News coverage has been sparse so far, but the Bothell-Kenmore Reporter  has followed the case all along and will continue to post updates. Matt Phelps and crew– […]

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Ye Shall Be As Gods

It’s the original lie: you can be your own god. This seems to be the mantra that narcissists exercise regularly through their thoughts, actions, and words. THEY are superior. THEY are special. EVERYONE should bow down to their every whim, whine, and wish. We all know these people. Somewhere in their dysfunctional upbringing or exclusive […]

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State of the Union

Peggy Noonan of the Wall Street Journal nailed the general feeling of “huh?” I had about the State of the Union speech tonight: a speech about everything is generally a speech about nothing. It was like a huge, fluffy pastry that, once bitten into, was found to be hollow on the inside. I’m still hungry. […]

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